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What is Pea Protein?

What is Pea Protein?

Pea protein is a plant-based protein that is extracted from yellow split peas. It is obtained by drying and grinding the peas into a fine flour, mixing it with water, and removing the fibre and starch. This process leaves the protein, along with vitamins and minerals. Many people don’t know...

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Omegas are SUPER - but what is the difference?

Omegas are SUPER - but what is the difference?

Essential Fatty Acids (EFAs) are just that - essential to life! We cannot manufacture these within our body, so we have to rely on getting what we need from our diet. Brain tissue is largely made up of fatty acids, which are essential to healthy brain development and maintenance. As...

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Hayfever Helpers - Fenugreek & Fennel

Hayfever Helpers - Fenugreek & Fennel

Are you one of the 10 million people in the UK who suffer from hay fever? The lungs are the centre of the respiratory system, which also includes the nose, throat and trachea (windpipe). The respiratory tract is especially vulnerable to particles floating in the air due to pollution, and...

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